Conversations is a public affairs program that looks at issues and how they affect individuals, families, our local communities and the nation. Each show explores an issue with newsmakers, pundits, authors, doctors, educators and others who express their views on these topics. Topics covered... Read More

Fitz in the Morning

Often described as an “emotional roller coaster,” Fitz in the Morning is renowned for being completely irreverent and hilarious one moment, then profoundly touching the next. It’s the closest thing to Oprah on the radio. Fitz in the Morning is a family-friendly, character-based reality show. Every... Read More


Born and raised in the PNW -- Enumclaw by way of Kent -- Jen is Cascadian through and through. She lives for Sounders, Seafair, and locally made gin. Including college, she's been on the air in Seattle since 2002. When she's not in a studio (or drinking gin while watching the Sounders at Seafair),... Read More

Nick Alan

Nick Alan is a music lover and baseball fan. Most importantly, he's now a husband and father of one beautiful little girl. On the weekend, find Nick umpiring high school baseball or DJing weddings all over the Northwest. During the week, catch Nick Alan from 9am-3pm on the WOLF! Read More

The Hit List with Fitz

The Hit List with Fitz is the end all be all of countdown shows. Fitz counts down the hits and gets behind the scenes with all your favorite country stars. Every week he gets the stories behind the songs and the country stars who made them. Join Fitz every Sunday from 8a to 11a here on 100.7 the... Read More