DeAnna Lee

Spaghetti on South Beach Phase 1 - YES!

My momma raised me right!  I looooooove pasta!  I can make a meal out of noodles and butter!  But on South Beach Phase 1 pasta is a no no.  So of course, that's what I crave the most!  I found a way to eat spaghetti while in this first phase.  

It's Spaghetti Squash!  Have you ever had it?  Once you cook it, the flesh turns into strings that look JUST LIKE SPAGHETTI!  

Cut the spaghetti squash in half, scoop out the seeds, and roast flesh side down at 400 degrees for 30 - 40 minutes.  Let sit for 10 minutes, then take a fork and shred the flesh from the casing.  It will look JUST LIKE SPAGHETTI!  

Serve with your favorite sauce on top!  I sprinkle cheese on top too!  I'm telling you, this is Yum-a-licious!  

Tags :  
Topics : Hospitality_Recreation
Social :

01/15/2013 2:41PM
Spaghetti on South Beach Phase 1 - YES!
Please Enter Your Comments Below
Title :
Comment :
advertise with us
Blog Archives
Recent Blog Posts
Crown of Clowns for June 26, 2015
Today's Crown of Clowns goes to Carl McCoid…Carl is a grown man with three children but that hasn't stopped him from getting 29…29…I SAID 29 Miley Cyrus tattoos. And of course one of his daughters is named Miley and another is...
Read More
Crown of Clowns for June 25, 2015
TODAYS CROWN OF CLOWN GOES TO THE LOCAL GOVERNMENT IN WASHINGTON D.C. You see, A drummer's fart has cost a Washington D.C. nightclub $500. I repeat… A drummer's fart has cost a Washington D.C. nightclub $500. Seriously, a drummer...
Read More
What are You Kidding Me for June 22, 2015
Out of Ireland … He's a Saint Do you have someone that is tough to buy for because they have everything? Well there is now something for sale you may want to consider picking up. I'm talking about the head of a saint…St. Vitalis. St....
Read More
Crown of Clowns for June 22, 2015
Washington Nationals pitcher Max Scherzer was one strike away from becoming the 24th pitcher in Major League history to throw a perfect game. Instead he had to settle for a no-hitter thanks to a controversial hit batter. With two outs in the ninth...
Read More
What's Ellen Tailor Wearing Today - June 22, 2015
I decided to log off of social media for the weekend in hopes of being productive. And I was, if you call playing with makeup "productive." Maybe next time I'll actually brush my hair, too. ;) Foundation - Too Faced "Born This Way" in...
Read More
Blog Categories