Blogs

DeAnna Lee




Spaghetti on South Beach Phase 1 - YES!

My momma raised me right!  I looooooove pasta!  I can make a meal out of noodles and butter!  But on South Beach Phase 1 pasta is a no no.  So of course, that's what I crave the most!  I found a way to eat spaghetti while in this first phase.  

It's Spaghetti Squash!  Have you ever had it?  Once you cook it, the flesh turns into strings that look JUST LIKE SPAGHETTI!  



Cut the spaghetti squash in half, scoop out the seeds, and roast flesh side down at 400 degrees for 30 - 40 minutes.  Let sit for 10 minutes, then take a fork and shred the flesh from the casing.  It will look JUST LIKE SPAGHETTI!  

Serve with your favorite sauce on top!  I sprinkle cheese on top too!  I'm telling you, this is Yum-a-licious!  


Tags :  
Topics : Hospitality_Recreation
Social :




 
01/15/2013 2:41PM
Spaghetti on South Beach Phase 1 - YES!
Please Enter Your Comments Below
Title :
Comment :
advertise with us
Blog Archives
Recent Blog Posts
What's Ellen Tailor (and the rest of Fitz in the Morning) Wearing Today - Septem
Yesterday was picture day for the show. Here are some behind-the scenes photos with the great Mat Hayward. Last week's shopping spree really paid off for me because I wore everything I bought! Click HERE to see more...
Read More
What's Ellen Tailor (and the rest of Fitz in the Morning) Wearing Today - Septem
Yesterday was picture day for the show. Here are some behind-the scenes photos with the great Mat Hayward. Last week's shopping spree really paid off for me because I wore everything I bought! Click HERE to see more...
Read More
The first man to buy an iPhone 6 in Australia just did THIS!
The first man to buy an iPhone 6 in Australia just did this. On LIVE TV, no less... Jack was the first person in all of Australia to get his grubby paws on a brand new iPhone 6. A local news station filmed as he quickly opened up the...
Read More
The first man to buy an iPhone 6 in Australia just did THIS!
The first man to buy an iPhone 6 in Australia just did this. On LIVE TV, no less... Jack was the first person in all of Australia to get his grubby paws on a brand new iPhone 6. A local news station filmed as he quickly opened up the...
Read More
Pete Carroll & Seahawks GUEST Baristas Today
Coach Pete Carroll and Seahawks players will be Starbucks guest baristas today from 2-3p. Get locations and details HERE -- sbux.co/1u28vYo
Blog Categories