My momma raised me right! I looooooove pasta! I can make a meal out of noodles and butter! But on South Beach Phase 1 pasta is a no no. So of course, that's what I crave the most! I found a way to eat spaghetti while in this first phase.
It's Spaghetti Squash! Have you ever had it? Once you cook it, the flesh turns into strings that look JUST LIKE SPAGHETTI!
Cut the spaghetti squash in half, scoop out the seeds, and roast flesh side down at 400 degrees for 30 - 40 minutes. Let sit for 10 minutes, then take a fork and shred the flesh from the casing. It will look JUST LIKE SPAGHETTI!
Serve with your favorite sauce on top! I sprinkle cheese on top too! I'm telling you, this is Yum-a-licious!
Citing Ty Herndon as inspiration yesterday... Billy Gillman filmed a video and uploaded it to YouTube. He is also gay.
Billy claims the fact that he is gay has kept him from signing a major record deal. If that's true, that is sad and...
Ty Herndon has come out of the closet! Read the entire story from People Magazine HERE.
Here's a couple of my favorite Ty Herndon songs from the 90's:
Good for you, Ty. I support your courage and hope you can be a role model...
Meghan Trainor (who sings "All About That Bass") steps up to the mic and belts out an AWESOME version of Taylor Swift's "Shake It Off"! This is addicting! Check it out.
(photo: carla da souza campos/Flickr)
Here is the recipe I talekd about on the air today:
• 1 (18 -20 lb) whole turkey
• 2 stalks celery (roughly chopped)
• 1 carrots (roughly chopped)
• 1 onions (cut into quarters)
• 3 -4 crushed garlic...