Blogs

DeAnna Lee




Spaghetti on South Beach Phase 1 - YES!

My momma raised me right!  I looooooove pasta!  I can make a meal out of noodles and butter!  But on South Beach Phase 1 pasta is a no no.  So of course, that's what I crave the most!  I found a way to eat spaghetti while in this first phase.  

It's Spaghetti Squash!  Have you ever had it?  Once you cook it, the flesh turns into strings that look JUST LIKE SPAGHETTI!  



Cut the spaghetti squash in half, scoop out the seeds, and roast flesh side down at 400 degrees for 30 - 40 minutes.  Let sit for 10 minutes, then take a fork and shred the flesh from the casing.  It will look JUST LIKE SPAGHETTI!  

Serve with your favorite sauce on top!  I sprinkle cheese on top too!  I'm telling you, this is Yum-a-licious!  


Tags :  
Topics : Hospitality_Recreation
Social :




 
01/15/2013 2:41PM
Spaghetti on South Beach Phase 1 - YES!
Please Enter Your Comments Below
Title :
Comment :
advertise with us
Blog Archives
Recent Blog Posts
What are You Kidding Me for July 6, 2015
Out of Minnesota ... Brace Yourself Tommy Ray is dumber than a box of hair and here is the proof…he recently broke into someone's home and smashed…smashed a vase of the owner's head then stole his credit cards, cell phone, and some...
Read More
Crown of Clowns for July 6, 2015
Our Crown of Clowns today is NOT…I repeat…NOT funny but I'm sorry, this guy by the name of Devon Staples has to get a Crown of Clowns. Unfortunately, he also now has a crown in heaven because Devon decided to shoot a mortar style firework...
Read More
Lose Weight & Win Money...AGAIN!
I hope you all enjoyed your holiday weekend! I sure did but now it's back to work. Many of you joined my first DietBet Challenge and asked if I'd host another one. The answer is YES! Join here -- www.dietbet.com/ellentailor Here's...
Read More
Lose Weight & Win Money...AGAIN!
I hope you all enjoyed your holiday weekend! I sure did but now it's back to work. Many of you joined my first DietBet Challenge and asked if I'd host another one. The answer is YES! Join here -- www.dietbet.com/ellentailor Here's...
Read More
Crown of Clowns for June 26, 2015
Today’s Crown of Clowns goes to Carl McCoid…Carl is a grown man with three children but that hasn’t stopped him from getting  29…29…I SAID 29 Miley Cyrus tattoos. And of course one of his daughters is named Miley and...
Read More
Blog Categories