Blogs

DeAnna Lee




Spaghetti on South Beach Phase 1 - YES!

My momma raised me right!  I looooooove pasta!  I can make a meal out of noodles and butter!  But on South Beach Phase 1 pasta is a no no.  So of course, that's what I crave the most!  I found a way to eat spaghetti while in this first phase.  

It's Spaghetti Squash!  Have you ever had it?  Once you cook it, the flesh turns into strings that look JUST LIKE SPAGHETTI!  



Cut the spaghetti squash in half, scoop out the seeds, and roast flesh side down at 400 degrees for 30 - 40 minutes.  Let sit for 10 minutes, then take a fork and shred the flesh from the casing.  It will look JUST LIKE SPAGHETTI!  

Serve with your favorite sauce on top!  I sprinkle cheese on top too!  I'm telling you, this is Yum-a-licious!  


Tags :  
Topics : Hospitality_Recreation
Social :




 
01/15/2013 2:41PM
Spaghetti on South Beach Phase 1 - YES!
Please Enter Your Comments Below
Title :
Comment :
advertise with us
Blog Archives
Recent Blog Posts
What's Ellen Tailor Wearing - March 4, 2015
Jacket - Dress Barn Top - Macy's Denim - Express Boots - Steve Madden I tried to turn this blog into a video but Nick @ Noon RUINED it! Watch below. ;) Follow Ellen Tailor on Facebook, Twitter, and Instagram.
What's Ellen Tailor Wearing - March 4, 2015
Jacket - Dress Barn Top - Macy's Denim - Express Boots - Steve Madden I tried to turn this blog into a video but Nick @ Noon RUINED it! Watch below. ;) Follow Ellen Tailor on Facebook, Twitter, and Instagram.
See the FIRST Picture of Carrie Underwood's Baby Boy!
Tiny hands and tiny feet...God has blessed us with an amazing gift! Isaiah Michael Fisher - born on February 27. Welcome to the world, sweet angel! A photo posted by Carrie Underwood (@carrieunderwood) on Mar 3, 2015 at...
Read More
See the FIRST Picture of Carrie Underwood's Baby Boy!
Tiny hands and tiny feet...God has blessed us with an amazing gift! Isaiah Michael Fisher - born on February 27. Welcome to the world, sweet angel! A photo posted by Carrie Underwood (@carrieunderwood) on Mar 3, 2015 at...
Read More
WATCH: Fix Your Mani in 60 Seconds!
I just painted my nails and BAM, I chipped one of them. Ugh. When you try to use a cotton ball, you wind up wiping nail polish off of nails you didn't want to and then you have to start ALL over again. I've found the solution but it's...
Read More
Blog Categories