Blogs

DeAnna Lee




Spaghetti on South Beach Phase 1 - YES!

My momma raised me right!  I looooooove pasta!  I can make a meal out of noodles and butter!  But on South Beach Phase 1 pasta is a no no.  So of course, that's what I crave the most!  I found a way to eat spaghetti while in this first phase.  

It's Spaghetti Squash!  Have you ever had it?  Once you cook it, the flesh turns into strings that look JUST LIKE SPAGHETTI!  



Cut the spaghetti squash in half, scoop out the seeds, and roast flesh side down at 400 degrees for 30 - 40 minutes.  Let sit for 10 minutes, then take a fork and shred the flesh from the casing.  It will look JUST LIKE SPAGHETTI!  

Serve with your favorite sauce on top!  I sprinkle cheese on top too!  I'm telling you, this is Yum-a-licious!  


Tags :  
Topics : Hospitality_Recreation
Social :




 
01/15/2013 2:41PM
Spaghetti on South Beach Phase 1 - YES!
Please Enter Your Comments Below
Title :
Comment :
advertise with us
Blog Archives
Recent Blog Posts
What's Ellen Tailor Wearing Today - August 25, 2015
When you wake up as early as I do, sometimes the best thing to do is to prepare your outfit the night before. I've already got too much to think about in the morning. What to wear shouldn't be one of them. (As always, click the links below...
Read More
What's Ellen Tailor Wearing Today - August 25, 2015
When you wake up as early as I do, sometimes the best thing to do is to prepare your outfit the night before. I've already got too much to think about in the morning. What to wear shouldn't be one of them. (As always, click the links below...
Read More
Crown of Clowns for August 21, 2015
Today's Crown of Clowns goes to none other than Josh Duggar who just got busted for using Ashley Madison.com to have an affair. This occurring only a few months after he admitted to abusing his younger sisters when he was a teenager. Here is what...
Read More
What's Ellen Tailor Wearing Today - August 21, 2015
Top - Target Jeans - Express Flip Flops - Target (These are on clearance now. Clicking the links will take you right to the site.) Nail Polish - OPI "My Chihuahua Bites!" Follow Ellen Tailor on Facebook, Twitter, and Instagram. Also on...
Read More
What's Ellen Tailor Wearing Today - August 21, 2015
Top - Target Jeans - Express Flip Flops - Target (These are on clearance now. Clicking the links will take you right to the site.) Nail Polish - OPI "My Chihuahua Bites!" Follow Ellen Tailor on Facebook, Twitter, and Instagram. Also on...
Read More
Blog Categories