seattle wolf facebook
Blogs

DeAnna Lee




Spaghetti on South Beach Phase 1 - YES!

My momma raised me right!  I looooooove pasta!  I can make a meal out of noodles and butter!  But on South Beach Phase 1 pasta is a no no.  So of course, that's what I crave the most!  I found a way to eat spaghetti while in this first phase.  

It's Spaghetti Squash!  Have you ever had it?  Once you cook it, the flesh turns into strings that look JUST LIKE SPAGHETTI!  



Cut the spaghetti squash in half, scoop out the seeds, and roast flesh side down at 400 degrees for 30 - 40 minutes.  Let sit for 10 minutes, then take a fork and shred the flesh from the casing.  It will look JUST LIKE SPAGHETTI!  

Serve with your favorite sauce on top!  I sprinkle cheese on top too!  I'm telling you, this is Yum-a-licious!  


Tags :  
Topics : Hospitality_Recreation
Social :




 
01/15/2013 2:41PM
Spaghetti on South Beach Phase 1 - YES!
Please Enter Your Comments Below
Title :
Comment :
advertise with us
Blog Archives
Recent Blog Posts
Joe Diffie, "Girl Ridn' Shotgun."
CLICK HERE for a clip of Fitz playing the new Joe Diffie song, "Girl Ridin' Shotgun" featuring D-Thrash of Jwga Boyz, and I would love to know what you think about it? Did it make you say "cool" or "What are you kidding me?" ...
Read More
Joe Diffie, "Girl Ridn' Shotgun."
CLICK HERE for a clip of Fitz playing the new Joe Diffie song, "Girl Ridin' Shotgun" featuring D-Thrash of Jwga Boyz, and I would love to know what you think about it? Did it make you say "cool" or "What are you kidding me?" ...
Read More
Alex Minsky
Story about Alex
What are You Kidding Me Story: Methed Up!
Out of Tennessee … Methed Up Just a quick story to prove that drugs do actually fry your brain like a scrambled egg! On Friday morning police in Memphis spotted a driver in a red pickup truck and knew…knew without a doubt that...
Read More
What are You Kidding Me Story: Methed Up!
Out of Tennessee … Methed Up Just a quick story to prove that drugs do actually fry your brain like a scrambled egg! On Friday morning police in Memphis spotted a driver in a red pickup truck and knew…knew without a doubt that...
Read More
Blog Categories