ener_Club'; $topicTypeInfo[2] = 'listener_club.php'; $topicTypeInfo[linkFile] = 'listener_club.php'; ?>
Blogs

DeAnna Lee




Southern Slow Slow Cooked Ribs

People ask me, "why is the BBQ in the south much better than anywhere else in the US".  It's simple.  TIME!  Ya gotta slooooooow down if you want good BBQ. This recipe takes 2 days, and I promise you when you bite into these ribs you WILL thank me...AFTER you slap yo' momma!  :) 

Southern Slow Slow Cooked Ribs

2 racks baby back ribs 
Shake Down Rib Rub 
(recipe below)
1 bottle favorite BBQ sauce (I used my prized Jim n Nicks BBQ sauce from Birmingham, Alabama.  It's like contraband in my house!) 

Shake Down Rib Rub

1 cup brown sugar
1 tablespoon onion powder
1 tablespoon garlic powder
1/2 tablespoon cayenne pepper (you can use less) 
1 tsp. cumin
1 tsp. salt
1 tsp. pepper 

Use your hands, and rub the ribs with the shake down rub on both sides.  Cover with foil, and let sit in the fridge over night.   You can do this for a couple of hours, but slow down, take time, do it right!  You won't be sorry. 



The next morning I like to get up early, and put the ribs in the oven.  Preheat the oven 250 degrees.  Now bake the ribs without disturbing them for 6 hours!  YES, 6 hours!  

In the last 30 minutes of baking, take the ribs out. Be careful, because these babies are tender!  And coat with your favorite BBQ sauce on both sides. Repeat this process a couple of times and continue to bake.  

At the end of six hours,  get yourself and fork and a plate.  The meat will fall off the bone, and you will be in Hog Heaven!  

I served my ribs with Organic Full Circle Green Beans simmered in chicken stock and organic grilled bi-color corn!  





Tags :  
Topics : Hospitality_Recreation
Social :
Locations : AlabamaBirmingham




 
09/24/2012 12:20PM
Southern Slow Slow Cooked Ribs
Please Enter Your Comments Below
Title :
Comment :
advertise with us
Blog Archives
Recent Blog Posts
Ty Herndon Comes Out
Ty Herndon has come out of the closet! Read the entire story from People Magazine HERE. Here's a couple of my favorite Ty Herndon songs from the 90's: Good for you, Ty. I support your courage and hope you can be a role model...
Read More
Meghan Trainor's "Shake it Off" Cover
Meghan Trainor (who sings "All About That Bass") steps up to the mic and belts out an AWESOME version of Taylor Swift's "Shake It Off"! This is addicting! Check it out. (photo: carla da souza campos/Flickr)
New Guinness Commercial
Saw this new commercial yesterday... and got CHILLS. So incredible. I had to share! (photo-- Tiberiu Ana/Flickr)
Fitz's Brown Bag Turkey Recipe
Here is the recipe I talekd about on the air today: Ingredients • 1 (18 -20 lb) whole turkey • 2 stalks celery (roughly chopped) • 1 carrots (roughly chopped) • 1 onions (cut into quarters) • 3 -4 crushed garlic...
Read More
#ThrowbackThursday - The Skinny On Ellen
It's always humbling to look back and see how far I've come on this weight loss journey. Sure, there's Weight Loss Wednesday posts but in honor of #ThrowbackThursday, let's rewind to post #7 where my trainer gives an inside look at what...
Read More
Blog Categories