South Beach Day 6 - DOWN 6 POUNDS! Here's what I ate!
by DeAnna Lee,posted Jan 8 2013 10:11AM
I ain't gonna lie, South Beach Phase 1 is tough! Everything I love to eat is a no no. No bread, pasta, tortillas, pita bread, chocolate, or anything sweet for that matter besides a few sugar free popsicles. And of course absolutely NO alcohol! I know!!! Brutal!
My FBP = Favorite Bass Player (my nickname for my boyfriend) is doing all of this with me too, and he has not cheated! I'm so proud of him!!
Remember, drink TONS OF WATER!!! NO SODAS! OR JUICES!
I'm down 6 pounds as of Day 6, and here's what I ate on Day 6!
2 hard boiled eggs w/ hot sauce
Coffee with cream
Almonds (a little more than a handful)
Chicken Chopped Salad w/ Celery and Fennel Greek Dressing
(I found it at Trader Joes! This salad is a great go to when you need a quick lunch and don't have time to make it ahead of time!)
Hummus and Snow Peas for dipping YUM!
2 Chicken Sausages wrapped with cabbage leaves and Siracha
Sauted brussel sprouts (chicken sausage = 3 grams of fat each YAAAY)
2 glasses of Cystal Light - it's super yummy and helps the sugar cravings!
Snack: THIS IS WHEN I HAVE THE BIGGEST SUGAR CRAVINGS!!!
2 sugar free popsicles
1 or 2 pieces of sugar free jolly ranchers
This cleaning lady (who is also a struggling mother of 3) showed up to clean this house.... and realized that someone had BOUGHT HER the house!! Truly an awesome story here! Watch below.
(photo-- Collin Anderson/flickr)
Citing Ty Herndon as inspiration yesterday... Billy Gillman filmed a video and uploaded it to YouTube. He is also gay.
Billy claims the fact that he is gay has kept him from signing a major record deal. If that's true, that is sad and...
Ty Herndon has come out of the closet! Read the entire story from People Magazine HERE.
Here's a couple of my favorite Ty Herndon songs from the 90's:
Good for you, Ty. I support your courage and hope you can be a role model...
Meghan Trainor (who sings "All About That Bass") steps up to the mic and belts out an AWESOME version of Taylor Swift's "Shake It Off"! This is addicting! Check it out.
(photo: carla da souza campos/Flickr)