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Tony, Ellen & Biscuit

 


My 'Optimal Journey' continues - my first 'Breakup'

Something clicked. My head and body were in sync. We finally had an understanding that we wanted to change and we started down a new path. A healthier path.

I felt confident. Saw the world in a whole new way. Dare I say it, happy? The scale didn’t read the way I wanted it to but I had accepted that it wouldn’t change over night and I was okay with that.

I planned my meals. Ate better. But then why did I gain weight?! I had cut out the quick grab-and-go foods. Hadn’t had a drop of diet soda (which is my Achilles heel.) So what the heck happened?!
 

Continue reading this blog HERE...

 

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05/02/2013 6:42AM
My “Optimal Journey” continues – my first “Breakup”
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