DeAnna Lee

Lunch Without a Sandwich - Day 4 "30 Day Plank Challenge"

Thank you so much for doing the 30 Day Plank Challenge with me!  It was meant to help get my butt up off the couch and try to help strengthen my core, but it has turned into this sea of support for one another.  

Doing that first plank was TOUGH!  My legs were shaking and my arms were about to give out from under me, but I kept going!  

YOU HAVE INSPIRED ME TO DO MORE!  So again, thank YOU so much for doing this challenge with me!  

My plank last night was not easy either. Those 30 seconds felt like an hour!  But I got online and saw where many of you were doing your planks and holding them longer, so I got back up and did another set.  The second time I held it for 1 minute and :15 seconds!  I'm 1/5 of the way to the 5 minute goal!  

This is NOT a contest though!  Only do what YOU can do.  It's a personal challenge, and I am here to help support you through it.  So be careful, be safe, and don't hurt yourself.  :)  

If you haven't started the challenge yet, will you join us?  It's super easy!  Here is the chart to follow along, and you can start at ANY time!  You just need a spare 20 seconds!  

To go along with my planks, I'm paying close attention to my diet!  Last night, I made my own homemade lunchables for me and my boyfriend.  

They are super easy to make, and you can put ANY thing you like best in them! 

I'll be checking in with you later tonight to see if you have done your planks!  Plus I will let you know how mine go.  Wish me luck!  This is tough, but with support I think we can all feel healthier and happier!  

Get your Plank Awwwwwwwn' y'all!  :) 

Tags :  
Topics : Human Interest
Social :

04/04/2013 11:20AM
Lunch Without a Sandwich - Day 4 "30 Day Plank Challenge"
Please Enter Your Comments Below
04/04/2013 11:57AM
wow my core is weak i started today an made it for 25 sec
04/04/2013 11:58AM
wow my core is weak i started today an made it for 25 seconds
Title :
Comment :
advertise with us
Blog Archives
Recent Blog Posts
Crown of Clowns for June 26, 2015
Today’s Crown of Clowns goes to Carl McCoid…Carl is a grown man with three children but that hasn’t stopped him from getting  29…29…I SAID 29 Miley Cyrus tattoos. And of course one of his daughters is named Miley and...
Read More
Crown of Clowns for June 25, 2015
TODAYS CROWN OF CLOWN GOES TO THE LOCAL GOVERNMENT IN WASHINGTON D.C. You see, A drummer's fart has cost a Washington D.C. nightclub $500. I repeat… A drummer's fart has cost a Washington D.C. nightclub $500. Seriously, a drummer...
Read More
What are You Kidding Me for June 22, 2015
Out of Ireland … He’s a Saint Do you have someone that is tough to buy for because they have everything?  Well there is now something for sale you may want to consider picking up.  I’m talking about the head of a...
Read More
Crown of Clowns for June 22, 2015
Washington Nationals pitcher Max Scherzer was one strike away from becoming the 24th pitcher in Major League history to throw a perfect game. Instead he had to settle for a no-hitter thanks to a controversial hit batter. With two outs in the ninth...
Read More
What's Ellen Tailor Wearing Today - June 22, 2015
I decided to log off of social media for the weekend in hopes of being productive. And I was, if you call playing with makeup "productive." Maybe next time I'll actually brush my hair, too. ;)   Foundation - Too Faced "Born...
Read More
Blog Categories