Blogs

DeAnna Lee




Lemon-Dijon Swordfish Burgers

I have found a way to "stretch" expensive fresh fish and also a way to encourage myself to reheat and eat it the next day.  

It's rare that I'm in the mood for a piece of fish.  I'd much rather chow down on a big ol' burger.  So I do the Jedi Mind Trick on myself!  I tell myself I'm gonna eat a burger, but it's actually made of fish!  And they are so tasty!  You can make them with just about any fish!  Last night, my FBP brought home swordfish!  Here's what I did with them! 

(this recipe makes 2 burgers - double up the recipe if you want more) 







Lemon-Dijon Swordfish Burgers

4-6 oz. fresh swordfish steak
1 egg
3/4 - 1 cup panko bread crumbs 
salt and pepper
 
Marinade:
 

2 garlic cloves minced into a paste
1 fresh lemon squeezed 
1 tbsp. Dijon mustard 
2 tbsp. olive oil 
fresh crushed red pepper ( you can omit if you don't like heat) 

Preheat your outdoor grill to medium-high heat.  Or oven to 400 degrees.  

Chop swordfish with you knife until it is broken down into tiny pieces.  You want to be able to make a patty out of it.  Put fish in a bowl, and add salt, pepper, egg, and bread crumbs. 

In a jar mix the marinade together. 

Spoon 3 or 4 tablespoons of the marinade into the bowl with the fish.  Mix together.  If it's too wet to form a patty, add more bread crumbs.  If it's not wet enough, add more marinade.  It's an eye ball thing! 

Form into patties.  Refrigerate for 15 - 30 minutes to let them set up.  It will make them easier to grill. 

Now you can either grill or bake these.  Bake= 10 minutes at 400 degrees. 

Grill= Medium -high heat 5 minutes per side.  If you are grilling them, make sure you use tin foil and olive oil to coat them so they don't stick.  



Tags :  
Topics : Hospitality_Recreation
Social :




 
04/12/2013 1:27PM
Lemon-Dijon Swordfish Burgers
Please Enter Your Comments Below
Title :
Comment :
advertise with us
Blog Archives
Recent Blog Posts
BREAKING: Lady Antebellum Tour Bus On Fire!
While in Texas, Lady Antebellum's tour bus caught on fire. It's being reported that Hillary Scott and her husband were on the bus at the time. While the pictures look scary, it seems everyone is ok. NOW: The band @ladyantebellum's tour bus...
Read More
BREAKING: Lady Antebellum Tour Bus On Fire!
While in Texas, Lady Antebellum's tour bus caught on fire. It's being reported that Hillary Scott and her husband were on the bus at the time. While the pictures look scary, it seems everyone is ok. NOW: The band @ladyantebellum's tour bus...
Read More
Where To Get a Selfie Stick
You've seen selfies sticks but don't know where to find one? I think this selfie stick is the cheapest and best one out there! It's only $14.99 and comes with a bluetooth remote. Look at Dustin Lynch playing with mine for the first time...
Read More
Where To Get a Selfie Stick
You've seen selfies sticks but don't know where to find one? I think this selfie stick is the cheapest and best one out there! It's only $14.99 and comes with a bluetooth remote. Look at Dustin Lynch playing with mine for the first time...
Read More
I'm Moving!
I'm moving into my Bachelorette Pad and decided it was time to get furniture to go with it. Of course I went to Behar's in Everett. Now, to be 100% transparent, yes, I endorse them BUT I paid for all of this with my own hard earned money. I was...
Read More
Blog Categories