DeAnna Lee

Fight the Fat! Eat a BURGER! Yes, really!!!

Let's eat burgers every day and lose weight!!!  

No really! 

This is Day 4, and I've been eating burgers ALL week!  

Last night I made Lemon Garlic Salmon Burgers!  Here's how I did it...

Lemon-Garlic Salmon Burgers

8 oz. fresh Alaskan salmon (previously frozen) 
zest of 1 lemon
handful of fresh chopped parsley
2 cloves minced garlic
1 egg
3/4 cup of panko bread crumbs


1 lemon juiced
squirt Dijon mustard
use something hot...I used Sambol Oleleck (Asian hot sauce) 
1 tbsp. olive oil
salt and pepper

Mince the salmon with your knife, then put into a large bowl.  Add the lemon zest, garlic, parsley, egg, and panko.

Mix the marinade together in a jar and shake it all together.  Then add 3 to 4 tbsp. of marinade to the tuna mixture.

Form into burgers.  Then bake at 425 degrees for 14 minutes.  

Serve with your favorite veggies and enjoy Burger Night!!   

Tags :  
Topics : Hospitality_Recreation
Social :

03/27/2013 8:42PM
Fight the Fat! Eat a BURGER! Yes, really!!!
Please Enter Your Comments Below
Title :
Comment :
advertise with us
Blog Archives
Recent Blog Posts
Crown of Clowns for June 26, 2015
Today’s Crown of Clowns goes to Carl McCoid…Carl is a grown man with three children but that hasn’t stopped him from getting  29…29…I SAID 29 Miley Cyrus tattoos. And of course one of his daughters is named Miley and...
Read More
Crown of Clowns for June 25, 2015
TODAYS CROWN OF CLOWN GOES TO THE LOCAL GOVERNMENT IN WASHINGTON D.C. You see, A drummer's fart has cost a Washington D.C. nightclub $500. I repeat… A drummer's fart has cost a Washington D.C. nightclub $500. Seriously, a drummer...
Read More
What are You Kidding Me for June 22, 2015
Out of Ireland … He’s a Saint Do you have someone that is tough to buy for because they have everything?  Well there is now something for sale you may want to consider picking up.  I’m talking about the head of a...
Read More
Crown of Clowns for June 22, 2015
Washington Nationals pitcher Max Scherzer was one strike away from becoming the 24th pitcher in Major League history to throw a perfect game. Instead he had to settle for a no-hitter thanks to a controversial hit batter. With two outs in the ninth...
Read More
What's Ellen Tailor Wearing Today - June 22, 2015
I decided to log off of social media for the weekend in hopes of being productive. And I was, if you call playing with makeup "productive." Maybe next time I'll actually brush my hair, too. ;)   Foundation - Too Faced "Born...
Read More
Blog Categories