Blogs

DeAnna Lee




Fight the Fat! Eat a BURGER! Yes, really!!!

Let's eat burgers every day and lose weight!!!  

No really! 

This is Day 4, and I've been eating burgers ALL week!  

Last night I made Lemon Garlic Salmon Burgers!  Here's how I did it...

Lemon-Garlic Salmon Burgers

8 oz. fresh Alaskan salmon (previously frozen) 
zest of 1 lemon
handful of fresh chopped parsley
2 cloves minced garlic
1 egg
3/4 cup of panko bread crumbs

Marinade:

1 lemon juiced
squirt Dijon mustard
use something hot...I used Sambol Oleleck (Asian hot sauce) 
1 tbsp. olive oil
salt and pepper

Mince the salmon with your knife, then put into a large bowl.  Add the lemon zest, garlic, parsley, egg, and panko.



Mix the marinade together in a jar and shake it all together.  Then add 3 to 4 tbsp. of marinade to the tuna mixture.

Form into burgers.  Then bake at 425 degrees for 14 minutes.  



Serve with your favorite veggies and enjoy Burger Night!!   



Tags :  
Topics : Hospitality_Recreation
Social :




 
03/27/2013 8:42PM
Fight the Fat! Eat a BURGER! Yes, really!!!
Please Enter Your Comments Below
Title :
Comment :
advertise with us
Blog Archives
Recent Blog Posts
What's Ellen Tailor Wearing Today - October 21, 2014
Fitz just had to jump into today's "What's Ellen Tailor Wearing" photo. Loving those duck lips! Jackie - UNIQLO Tank - Macy's Denim - Old Navy Boots - Hautelook More photos, past outfits, beauty tips and so much more...
Read More
What's Ellen Tailor Wearing Today - October 21, 2014
Fitz just had to jump into today's "What's Ellen Tailor Wearing" photo. Loving those duck lips! Jackie - UNIQLO Tank - Macy's Denim - Old Navy Boots - Hautelook More photos, past outfits, beauty tips and so much more...
Read More
What's Ellen Tailor Wearing Today - October 20, 2014
Scarf, Poshmark via Zara (Similar and cheaper options here and here) // Jacket, old, similar ASOS (It's on sale, too!) // T-Shirt, Old Navy // Gray Denim, Old Navy // Booties, Liberty Black via HauteLook (Similar pair here) Ring, old...
Read More
What's Ellen Tailor Wearing Today - October 20, 2014
Scarf, Poshmark via Zara (Similar and cheaper options here and here) // Jacket, old, similar ASOS (It's on sale, too!) // T-Shirt, Old Navy // Gray Denim, Old Navy // Booties, Liberty Black via HauteLook (Similar pair here) Ring, old...
Read More
What's Ellen Tailor Wearing Today - October 17, 2014
I'm a jewelry addict but it's so expensive! Instead of buying it, do what I do and RENT IT! RocksBox stylists pick out three pieces for you to wear on loan for as long as you like. When you're done with it, mail the jewels back in the...
Read More
Blog Categories