Blogs

DeAnna Lee




Fight the Fat! Eat a BURGER! Yes, really!!!

Let's eat burgers every day and lose weight!!!  

No really! 

This is Day 4, and I've been eating burgers ALL week!  

Last night I made Lemon Garlic Salmon Burgers!  Here's how I did it...

Lemon-Garlic Salmon Burgers

8 oz. fresh Alaskan salmon (previously frozen) 
zest of 1 lemon
handful of fresh chopped parsley
2 cloves minced garlic
1 egg
3/4 cup of panko bread crumbs

Marinade:

1 lemon juiced
squirt Dijon mustard
use something hot...I used Sambol Oleleck (Asian hot sauce) 
1 tbsp. olive oil
salt and pepper

Mince the salmon with your knife, then put into a large bowl.  Add the lemon zest, garlic, parsley, egg, and panko.



Mix the marinade together in a jar and shake it all together.  Then add 3 to 4 tbsp. of marinade to the tuna mixture.

Form into burgers.  Then bake at 425 degrees for 14 minutes.  



Serve with your favorite veggies and enjoy Burger Night!!   



Tags :  
Topics : Hospitality_Recreation
Social :




 
03/27/2013 8:42PM
Fight the Fat! Eat a BURGER! Yes, really!!!
Please Enter Your Comments Below
Title :
Comment :
advertise with us
Blog Archives
Recent Blog Posts
Why I Won't Open My IPSY Bag Yet
My IPSY bag came in the mail earlier this week and I refuse to open it! Find out why I won't open my bag yet by clicking HERE. If you don't know, for $10 a month, IPSY sends 4-5 beauty products (think make-up, hair, lotions, etc.) that are...
Read More
Why I Won't Open My IPSY Bag Yet
My IPSY bag came in the mail earlier this week and I refuse to open it! Find out why I won't open my bag yet by clicking HERE. If you don't know, for $10 a month, IPSY sends 4-5 beauty products (think make-up, hair, lotions, etc.) that are...
Read More
A Married Lady Considers Leaving for A Facebook Flame: Hear My Advice & Give You
Listen to Ten Minutes with Tony: A Married Lady Considers Leaving for A Facebook Flame: Hear My Advice & Give Yours
A Married Lady Considers Leaving for A Facebook Flame: Hear My Advice & Give You
Listen to Ten Minutes with Tony: A Married Lady Considers Leaving for A Facebook Flame: Hear My Advice & Give Yours
What's Ellen Tailor Wearing Today - April 17, 2014
Ladies. I need your opinion on this two-tone nail trend. Check out the inspiration by clicking HERE and comment please. :) Follow Ellen Tailor on Facebook, Twitter, and Instagram. PS. Want to win a $150 gift card to Plato's Closet? For...
Read More
Blog Categories