Blogs

DeAnna Lee




Fight the Fat! Eat a BURGER! Yes, really!!!

Let's eat burgers every day and lose weight!!!  

No really! 

This is Day 4, and I've been eating burgers ALL week!  

Last night I made Lemon Garlic Salmon Burgers!  Here's how I did it...

Lemon-Garlic Salmon Burgers

8 oz. fresh Alaskan salmon (previously frozen) 
zest of 1 lemon
handful of fresh chopped parsley
2 cloves minced garlic
1 egg
3/4 cup of panko bread crumbs

Marinade:

1 lemon juiced
squirt Dijon mustard
use something hot...I used Sambol Oleleck (Asian hot sauce) 
1 tbsp. olive oil
salt and pepper

Mince the salmon with your knife, then put into a large bowl.  Add the lemon zest, garlic, parsley, egg, and panko.



Mix the marinade together in a jar and shake it all together.  Then add 3 to 4 tbsp. of marinade to the tuna mixture.

Form into burgers.  Then bake at 425 degrees for 14 minutes.  



Serve with your favorite veggies and enjoy Burger Night!!   



Tags :  
Topics : Hospitality_Recreation
Social :




 
03/27/2013 8:42PM
Fight the Fat! Eat a BURGER! Yes, really!!!
Please Enter Your Comments Below
Title :
Comment :
advertise with us
Blog Archives
Recent Blog Posts
What's Ellen Tailor Wearing Today - March 24, 2015
Because sometimes one take just isn't enough... Jacket - Target Shirt - Target Denim - Express Boots - Nordstrom Follow Ellen Tailor on Facebook, Twitter, and Instagram.
What's Ellen Tailor Wearing Today - March 24, 2015
Because sometimes one take just isn't enough... Jacket - Target Shirt - Target Denim - Express Boots - Nordstrom Follow Ellen Tailor on Facebook, Twitter, and Instagram.
You Collect Stamps, I Collect These...
I've been getting a lot of grief over my recent posts about makeup. Let me ask you this. Have you ever collected anything? Stamps? Baseball cards? I collect lipgloss so take your judgement somewhere else. ;) On that note, I love the...
Read More
VIDEO: Texas Boy Sandwich - Waterloo Revival
George and Cody of Waterloo Revival made their first visit ever to Seattle. These guys have been playing together since high school and have found big success with their latest song "Hit The Road." See if these guys can handle my...
Read More
VIDEO: Texas Boy Sandwich - Waterloo Revival
George and Cody of Waterloo Revival made their first visit ever to Seattle. These guys have been playing together since high school and have found big success with their latest song "Hit The Road." See if these guys can handle my...
Read More
Blog Categories