Blogs

DeAnna Lee




Bruschetta Salmon & Zucchini



You may have seen my blog last week where I confessed to losing 20 pounds, and I was really honest about how I did it;  NO alcohol or sodas, riding my new bicycle (even in the rain), and lots of lean proteins and veggies.  

Here is what I made for dinner last night.  I bought Bruschetta topping at Trader Joes for a couple of bucks, and it's super yummy.  So I thought it would be delicious on a nice piece of baked salmon.  This is EASY to make, super yum, and all the way healthy!! 



Bruschetta Baked Salmon & Zucchini 

1 piece of fresh salmon 
3 - 4 tbsp. bruschetta topping (Trader Joes in cheese section) 
1 large zucchini sliced 
1 lemon
olive oil
salt and pepper
parchment paper

Preheat the oven 400 degrees. 

In one large piece of parchment paper, layer the sliced zucchini then add salt and pepper.  Place the salmon on top of the zucchini.  Salt and pepper the salmon, then squeeze the fresh lemon juice on top.  Add the bruschetta topping on the salmon.  Put a lemon slice or two on top. 

Fold up the parchment paper to seal the fish and veggies inside. 

Bake 25 minutes.  Cut open parchment paper and serve with brown rice. Or you can do like me and leave the rice out all together!  





Tags :  
Topics : Hospitality_Recreation
Social :




 
09/25/2013 11:53AM
Bruschetta Salmon & Zucchini
Please Enter Your Comments Below
09/25/2013 7:08PM
Bruschetta Salmon & Zucchini
Hey DeAnna, this is Robert from Tacoma and that salmon sounds yummy. May have to try it sometimes. If you dont mind, can you please send this to my email? It's: biggdogg780@hotmail.com . Thank you my friend.
Title :
Comment :
advertise with us
Blog Archives
Recent Blog Posts
What's Ellen Tailor Wearing Today - April 30, 2015
The perks of working at a radio station? Being able to wear a sweatshirt to work. No, I don't always dress up. Sometimes you just have to be casual! Hoodie - Nike via JCPenney Jeans - Express Shoes - Nike Shocks via Finish...
Read More
What's Ellen Tailor Wearing Today - April 30, 2015
The perks of working at a radio station? Being able to wear a sweatshirt to work. No, I don't always dress up. Sometimes you just have to be casual! Hoodie - Nike via JCPenney Jeans - Express Shoes - Nike Shocks via Finish...
Read More
The Crown of Clowns for April 24, 2015
One day, people are going to learn that posting something publicly on Facebook means that . . . gasp . . . people can see it.   27-year-old Kaitlyn Walls is a single mom from Dallas, Texas.  Earlier this month, she got a job working at a...
Read More
What's Ellen Tailor Wearing Today - April 29, 2015
After three weeks of a limited wardrobe due to moving, I was worried about putting these jeans back on. They fit! Thank God! Jacket - Uniqlo (old) Tank - Express Jeans - Express Shoes - Dolce Vita // Nordstrom   Follow Ellen Tailor...
Read More
What's Ellen Tailor Wearing Today - April 29, 2015
After three weeks of a limited wardrobe due to moving, I was worried about putting these jeans back on. They fit! Thank God! Jacket - Uniqlo (old) Tank - Express Jeans - Express Shoes - Dolce Vita // Nordstrom   Follow Ellen Tailor...
Read More
Blog Categories