Blogs

DeAnna Lee




Bruschetta Salmon & Zucchini



You may have seen my blog last week where I confessed to losing 20 pounds, and I was really honest about how I did it;  NO alcohol or sodas, riding my new bicycle (even in the rain), and lots of lean proteins and veggies.  

Here is what I made for dinner last night.  I bought Bruschetta topping at Trader Joes for a couple of bucks, and it's super yummy.  So I thought it would be delicious on a nice piece of baked salmon.  This is EASY to make, super yum, and all the way healthy!! 



Bruschetta Baked Salmon & Zucchini 

1 piece of fresh salmon 
3 - 4 tbsp. bruschetta topping (Trader Joes in cheese section) 
1 large zucchini sliced 
1 lemon
olive oil
salt and pepper
parchment paper

Preheat the oven 400 degrees. 

In one large piece of parchment paper, layer the sliced zucchini then add salt and pepper.  Place the salmon on top of the zucchini.  Salt and pepper the salmon, then squeeze the fresh lemon juice on top.  Add the bruschetta topping on the salmon.  Put a lemon slice or two on top. 

Fold up the parchment paper to seal the fish and veggies inside. 

Bake 25 minutes.  Cut open parchment paper and serve with brown rice. Or you can do like me and leave the rice out all together!  





Tags :  
Topics : Hospitality_Recreation
Social :




 
09/25/2013 11:53AM
Bruschetta Salmon & Zucchini
Please Enter Your Comments Below
09/25/2013 7:08PM
Bruschetta Salmon & Zucchini
Hey DeAnna, this is Robert from Tacoma and that salmon sounds yummy. May have to try it sometimes. If you dont mind, can you please send this to my email? It's: biggdogg780@hotmail.com . Thank you my friend.
Title :
Comment :
advertise with us
Blog Archives
Recent Blog Posts
Getting Older Sucks
Wrote this sometime ago but wanted to share it with you: I'm sitting on an airplane writing this post, because I'm on my way to West Virginia to see my parents. My father had a stroke several months ago and my mother is doing her best to care for him....
Read More
What's Ellen Tailor Wearing Today - August 31, 2015
  I can't believe tomorrow is already September! Does this mean I have to stop wearing sandals? Boo!!!   Sweater - Old Navy Tank Top - Target Denim - Express Shoes - ALDO    Follow Ellen Tailor on Facebook,...
Read More
What's Ellen Tailor Wearing Today - August 31, 2015
  I can't believe tomorrow is already September! Does this mean I have to stop wearing sandals? Boo!!!   Sweater - Old Navy Tank Top - Target Denim - Express Shoes - ALDO    Follow Ellen Tailor on Facebook,...
Read More
Need Respect?
There comes a time in our life when we need to say, “I have no one to blame.”  If you are like me that time may have come later than you hoped, because it is a very health time of awareness.  Many go through life...
Read More
Crown of Clowns for August 31, 2015
Alex Gomez was visiting a family ranch when he looked down on the ground and saw a  four-foot rattlesnake, and what he did next is what launched him into Crown of Clowns fame! Alex picked up the rattle snake and put it around his NECK so he could...
Read More
Blog Categories