Blogs

DeAnna Lee




Baked Chicken Meatballs w/ Roasted Tomato Sauce

I found this recipe on Pinterest and twisted it up a bit to fit my style of cooking.  If you like chicken, you will love this low calorie, full of flavor dinner!   I served it with wheat couscous and made a little veggie salad of sorts to mix in with the couscous once it was cooked.  You could add ANYTHING you want to the couscous.  This is what I happened to have on hand.  




Baked Chicken Meatballs w/ Roasted Tomato Sauce

1 lb. ground chicken
1 cup shredded parmesan cheese
1/4 cup fresh chopped basil 
salt and pepper
1 egg 

2 tbsp. homemade roasted tomato sauce 

Roasted Tomato Sauce

4 to 5 small tomatoes
1/2 onion 
3 cloves garlic
salt and pepper
olive oil  

Preheat oven to 425 degrees.  Put tomatoes, onion, and garlic on a cookie sheet.  Salt and pepper them and coat with olive oil.  Roast for 20 minutes or until they begin to char a little.  Pour into blender and blend until smooth.  Then pour into pan on the stove and simmer on low while you make the chicken meatballs. 

Chicken Meatballs 

Put chicken, parmesan cheese, basil, egg, tomato sauce, salt and pepper into a bowl and mix gently.  

On a greased cookie sheet, form chicken into small meatballs.  Put a small spoonful of the roasted tomato sauce on top of the meatball. 

Lower oven to 400 degrees.  Bake 15 minutes.  Serve the chicken meatballs with a little of the tomato sauce on top.  

Serve with wheat couscous.  I chopped basil, fresh zucchini, and tomato and mixed that with the couscous along with a little parmesan cheese.  







Tags :  
Topics : Hospitality_Recreation
Social :




 
06/18/2013 12:08PM
Baked Chicken Meatballs w/ Roasted Tomato Sauce
Please Enter Your Comments Below
Title :
Comment :
advertise with us
Blog Archives
Recent Blog Posts
Crown of Clowns for June 26, 2015
Today’s Crown of Clowns goes to Carl McCoid…Carl is a grown man with three children but that hasn’t stopped him from getting  29…29…I SAID 29 Miley Cyrus tattoos. And of course one of his daughters is named Miley and...
Read More
Crown of Clowns for June 25, 2015
TODAYS CROWN OF CLOWN GOES TO THE LOCAL GOVERNMENT IN WASHINGTON D.C. You see, A drummer's fart has cost a Washington D.C. nightclub $500. I repeat… A drummer's fart has cost a Washington D.C. nightclub $500. Seriously, a drummer...
Read More
What are You Kidding Me for June 22, 2015
Out of Ireland … He’s a Saint Do you have someone that is tough to buy for because they have everything?  Well there is now something for sale you may want to consider picking up.  I’m talking about the head of a...
Read More
Crown of Clowns for June 22, 2015
Washington Nationals pitcher Max Scherzer was one strike away from becoming the 24th pitcher in Major League history to throw a perfect game. Instead he had to settle for a no-hitter thanks to a controversial hit batter. With two outs in the ninth...
Read More
What's Ellen Tailor Wearing Today - June 22, 2015
I decided to log off of social media for the weekend in hopes of being productive. And I was, if you call playing with makeup "productive." Maybe next time I'll actually brush my hair, too. ;)   Foundation - Too Faced "Born...
Read More
Blog Categories