Blogs

DeAnna Lee




Baked Chicken Meatballs w/ Roasted Tomato Sauce

I found this recipe on Pinterest and twisted it up a bit to fit my style of cooking.  If you like chicken, you will love this low calorie, full of flavor dinner!   I served it with wheat couscous and made a little veggie salad of sorts to mix in with the couscous once it was cooked.  You could add ANYTHING you want to the couscous.  This is what I happened to have on hand.  




Baked Chicken Meatballs w/ Roasted Tomato Sauce

1 lb. ground chicken
1 cup shredded parmesan cheese
1/4 cup fresh chopped basil 
salt and pepper
1 egg 

2 tbsp. homemade roasted tomato sauce 

Roasted Tomato Sauce

4 to 5 small tomatoes
1/2 onion 
3 cloves garlic
salt and pepper
olive oil  

Preheat oven to 425 degrees.  Put tomatoes, onion, and garlic on a cookie sheet.  Salt and pepper them and coat with olive oil.  Roast for 20 minutes or until they begin to char a little.  Pour into blender and blend until smooth.  Then pour into pan on the stove and simmer on low while you make the chicken meatballs. 

Chicken Meatballs 

Put chicken, parmesan cheese, basil, egg, tomato sauce, salt and pepper into a bowl and mix gently.  

On a greased cookie sheet, form chicken into small meatballs.  Put a small spoonful of the roasted tomato sauce on top of the meatball. 

Lower oven to 400 degrees.  Bake 15 minutes.  Serve the chicken meatballs with a little of the tomato sauce on top.  

Serve with wheat couscous.  I chopped basil, fresh zucchini, and tomato and mixed that with the couscous along with a little parmesan cheese.  







Tags :  
Topics : Hospitality_Recreation
Social :




 
06/18/2013 12:08PM
Baked Chicken Meatballs w/ Roasted Tomato Sauce
Please Enter Your Comments Below
Title :
Comment :
advertise with us
Blog Archives
Recent Blog Posts
The Crown of Clowns for April 24, 2015
This guy took a bad situation and made it into a HILARIOUSLY bad situation . . . so well done, I guess? 44-year-old Steven Shuler of Monrovia, Indiana was at home on Monday when the cops showed up to arrest him for a probation violation. He...
Read More
Crown of Clowns for Thursday, April 23, 2015
Just because YOU love a random animal doesn't mean it loves you back. 18-year-old Austin Hatfield of Wimauma, Florida captured a four-foot cottonmouth snake last week and decided to keep him as a pet. (Cottonmouths are also called water...
Read More
What's Ellen Tailor Wearing Today - April 23, 2014
If you follow me on Twitter, you know that I was RAVING about Dan + Shay's performance at the ACM Awards last weekend. They shipped me this shirt as a thank you. How sweet are these guys? Call me crazy but I also think we're long lost...
Read More
What's Ellen Tailor Wearing Today - April 23, 2014
If you follow me on Twitter, you know that I was RAVING about Dan + Shay's performance at the ACM Awards last weekend. They shipped me this shirt as a thank you. How sweet are these guys? Call me crazy but I also think we're long lost...
Read More
I Just Made You Say 'Underwear'
I don't normally blog about underwear but since it came up on the air this morning, I figured why the heck not. I mentioned that the most comfortable underwear I've ever found is from Target. It's like you're wearing nothing! Clicking the...
Read More
Blog Categories