DeAnna Lee

Ahi Tuna Burger & Roasted Brussel Sprouts

I crave hamburgers!  So rather than pulling through the drive thru OR running to Dick's Hamburgers, I will get some fresh local fish and make burger patties out of them!  

You can stretch fish that is otherwise a little expensive.  And you can use ANY flavor profile you enjoy.  Make em' Italian, Mexican, or Thai!  Whatever your mood calls for, go for it! 

Ahi Tuna Burgers

6 oz. fish 
1 cup panko bread crumbs
1 egg 
2 cloves of crushed garlic
fresh parsley 
3 - 4 tbsp. lemon and olive oil mixed together 

Chop fish until it begins to look like ground meat.  Add all other ingredients and form into patties. 

Bake at 400 for 10 minutes!  OR...

Grill 5 minutes per side with lots of canola oil so they won't stick on medium-high heat!  

Roasted Brussel Sprouts

Trim off ends of brussel sprouts, then cut in half.  Spread out on a sheet pan, coat with a little olive oil, salt and pepper. 

Roast 425 for 20 minutes!  

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05/01/2013 2:19PM
Ahi Tuna Burger & Roasted Brussel Sprouts
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