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DeAnna Lee




30 Day Plank Challenge - Day FIVE

Phewwwwww lordie, I did NOT want to do my plank last night.  I was all comfy on the couch after making dinner and wanted to settle in, but I started thinking about each of you that said you would do this with me.  

I got up off my butt, and I did my plank.  Let me tell you it was soooooo hard!  But I did it!  TWICE!  Then when my FBP got home from work, I reminded him to do his.  He did them too! 

If you haven't started the 30 Day Plank Challenge, will you do it with us?  Here's how...



You can start on any day.  Just start from the beginning and follow the chart as the days pass!  Only do what you can, and don't hurt yourself.  This is about getting off the couch and doing something, ANYTHING!  

If you're like me, you'll feel like this when you plank at first...



 
But KEEP GOING anyway! HA!  We are all in this together!  


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Topics : Human Interest
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04/05/2013 11:00AM
30 Day Plank Challenge - Day FIVE
Please Enter Your Comments Below
04/05/2013 4:05PM
way cool
I just saw this and my daughter and I are going to start tomorrow..
05/08/2013 11:14AM
Plank
How many are you supposed to do?
06/25/2013 12:30PM
plank
what does the plank do for you?
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