Blogs

DeAnna Lee




30 Day Plank Challenge - Day FIVE

Phewwwwww lordie, I did NOT want to do my plank last night.  I was all comfy on the couch after making dinner and wanted to settle in, but I started thinking about each of you that said you would do this with me.  

I got up off my butt, and I did my plank.  Let me tell you it was soooooo hard!  But I did it!  TWICE!  Then when my FBP got home from work, I reminded him to do his.  He did them too! 

If you haven't started the 30 Day Plank Challenge, will you do it with us?  Here's how...



You can start on any day.  Just start from the beginning and follow the chart as the days pass!  Only do what you can, and don't hurt yourself.  This is about getting off the couch and doing something, ANYTHING!  

If you're like me, you'll feel like this when you plank at first...



 
But KEEP GOING anyway! HA!  We are all in this together!  


Tags :  
Topics : Human Interest
Social :




 
04/05/2013 11:00AM
30 Day Plank Challenge - Day FIVE
Please Enter Your Comments Below
04/05/2013 4:05PM
way cool
I just saw this and my daughter and I are going to start tomorrow..
05/08/2013 11:14AM
Plank
How many are you supposed to do?
06/25/2013 12:30PM
plank
what does the plank do for you?
Title :
Comment :
advertise with us
Blog Archives
Recent Blog Posts
#fbf - The Time I Got Naked...in PUBLIC!
WATCH: In 2009, I posed NAKED for a college art class after raising $12k for breast cancer awareness in honor of my mom, the survivor. -- More photos, past outfits, beauty tips and so much more here. Follow Ellen Tailor on Facebook,...
Read More
#fbf - The Time I Got Naked...in PUBLIC!
WATCH: In 2009, I posed NAKED for a college art class after raising $12k for breast cancer awareness in honor of my mom, the survivor. -- More photos, past outfits, beauty tips and so much more here. Follow Ellen Tailor on Facebook,...
Read More
What'd Ellen Run Over Today - October 30, 2014
"What'd you run over, Ellen?!" That was the first thing the guys said this morning. Psh! What do they know about style?! Shirt - Target Vest - Dress Barn at The Outlet Collection Necklaces - Nordstrom Rack and Covet & Keep More...
Read More
What'd Ellen Run Over Today - October 30, 2014
"What'd you run over, Ellen?!" That was the first thing the guys said this morning. Psh! What do they know about style?! Shirt - Target Vest - Dress Barn at The Outlet Collection Necklaces - Nordstrom Rack and Covet & Keep More...
Read More
Weight Loss Wednesday #13 - A Constant Reminder
These necklaces are VITAL to my weight loss journey. Click HERE to read why they're so important, why I wear them everyday, and why there was a time that I couldn't wear them. Read all of my Weight Loss Wednesday posts HERE. More...
Read More
Blog Categories