Blogs

DeAnna Lee




30 Day Plank Challenge - Day FIVE

Phewwwwww lordie, I did NOT want to do my plank last night.  I was all comfy on the couch after making dinner and wanted to settle in, but I started thinking about each of you that said you would do this with me.  

I got up off my butt, and I did my plank.  Let me tell you it was soooooo hard!  But I did it!  TWICE!  Then when my FBP got home from work, I reminded him to do his.  He did them too! 

If you haven't started the 30 Day Plank Challenge, will you do it with us?  Here's how...



You can start on any day.  Just start from the beginning and follow the chart as the days pass!  Only do what you can, and don't hurt yourself.  This is about getting off the couch and doing something, ANYTHING!  

If you're like me, you'll feel like this when you plank at first...



 
But KEEP GOING anyway! HA!  We are all in this together!  


Tags :  
Topics : Human Interest
Social :




 
04/05/2013 11:00AM
30 Day Plank Challenge - Day FIVE
Please Enter Your Comments Below
04/05/2013 4:05PM
way cool
I just saw this and my daughter and I are going to start tomorrow..
05/08/2013 11:14AM
Plank
How many are you supposed to do?
06/25/2013 12:30PM
plank
what does the plank do for you?
Title :
Comment :
advertise with us
Blog Archives
Recent Blog Posts
Strange Incident....
I walked into the studio this morning... and came upon this very strange situation between Fitz & Randy the Biscuit. What is going on here??
Weight Loss Wednesday #8 – Why I Stopped Chasing a Number
I stopped chasing a number. Don't get me wrong. The number on the scale needs to come down. I know this. However, when I first started on this weight loss journey it was only about the number that starred back at me every morning when I weighed...
Read More
Weight Loss Wednesday #8 – Why I Stopped Chasing a Number
I stopped chasing a number. Don't get me wrong. The number on the scale needs to come down. I know this. However, when I first started on this weight loss journey it was only about the number that starred back at me every morning when I weighed...
Read More
Weight Loss Wednesday #7 - The Skinny on Ellen
My opinion is skewed. This weight loss journey is my story but I thought it'd be fun for you all to get an unfiltered perspective from the woman sees it all, my trainer Karen. "What on earth am I getting myself into?" That was the first thing I...
Read More
What's Ellen Tailor Wearing Today - August 25, 2014
When Maddie & Tae stopped by our show I couldn't help but notice 1) how beautiful they are and 2) how AMAZING their lashes are! Get Maddie & Tae's curled country lashes in THREE easy steps by clicking HERE. Follow Ellen Tailor on Facebook,...
Read More
Blog Categories