Phewwwwww lordie, I did NOT want to do my plank last night. I was all comfy on the couch after making dinner and wanted to settle in, but I started thinking about each of you that said you would do this with me.
I got up off my butt, and I did my plank. Let me tell you it was soooooo hard! But I did it! TWICE! Then when my FBP got home from work, I reminded him to do his. He did them too!
If you haven't started the 30 Day Plank Challenge, will you do it with us? Here's how...
You can start on any day. Just start from the beginning and follow the chart as the days pass! Only do what you can, and don't hurt yourself. This is about getting off the couch and doing something, ANYTHING!
If you're like me, you'll feel like this when you plank at first...
But KEEP GOING anyway! HA! We are all in this together!
Citing Ty Herndon as inspiration yesterday... Billy Gillman filmed a video and uploaded it to YouTube. He is also gay.
Billy claims the fact that he is gay has kept him from signing a major record deal. If that's true, that is sad and...
Ty Herndon has come out of the closet! Read the entire story from People Magazine HERE.
Here's a couple of my favorite Ty Herndon songs from the 90's:
Good for you, Ty. I support your courage and hope you can be a role model...
Meghan Trainor (who sings "All About That Bass") steps up to the mic and belts out an AWESOME version of Taylor Swift's "Shake It Off"! This is addicting! Check it out.
(photo: carla da souza campos/Flickr)
Here is the recipe I talekd about on the air today:
• 1 (18 -20 lb) whole turkey
• 2 stalks celery (roughly chopped)
• 1 carrots (roughly chopped)
• 1 onions (cut into quarters)
• 3 -4 crushed garlic...